Rise Professional + Personal Trainer
Christine has always loved the grit, grind, and confidence that comes with strength training. After dealing with the highs and lows of diet culture, she kept coming back to what really mattered: balanced wellness, meaningful self-care, and learning to care for her body from a place of strength instead of shame.
Her journey of learning to embrace herself through every age, stage, and season of life inspired her to pursue her Certified Personal Trainer certification and join Rooted Strength's team in 2026. Rooted in her faith, Christine believes wellness is about taking care of the whole person — mind, body, and spirit — and that real strength starts from within.
When she’s not at the studio, Christine enjoys trail running, working out in her garage gym, and saying yes to just about any adventure involving the outdoors, good food, good drinks, and great company. She also loves spending time with her family, exploring local markets, and will never turn down an opportunity to post up on a patio listening to live music. Life is meant to be lived and lived well.
Takes her coffee: hot and doesn't discriminate. Latte, Americano or Cappuccino? She's game.