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Female Focused Strength Studio in Boerne, TX

Our mission is to flip the narrative of women's fitness to confidence, strength and growth.

About

Rooted Strength Studio

Rooted Strength exists to turn the fitness industry upside down when it comes to women’s fitness. We aren’t going to be about fat loss, 12 week challenges or counting macros obsessively. We value strength that grows deeper in time.

Backstory: this all started because I noticed the typical fitness model just didn’t work for the majority of women. The “did you die” narrative didn’t fit into a season where I needed to slow down and (re)build. The intensity over everything didn’t match seasons of high stress + low recovery availability. The pull for always harder created more opportunity for accomplishing goals but at the cost of long-term health.

What I’m here to do:: help you build sustainable strength, create compassionate change in your health + fitness, empower you to always have the freedom to choose + have a curiosity-first approach.

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A Team of Coaches that get results, consistently

Rooted Strength Studio

Our community is what makes us special and it's what will keep you going

Joining a gym can feel intimidating. We will help you feel comfortable getting started.

Blanche Schuchardt started Rooted Strength Studio because their story was the same story many of our clients face. They too had to overcome all the obstacles that keep people from living a healthy life.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Everything you need to crush your fitness goals

Personal Training

Individualized Fitness Programming

Training for Women, by Women

90 Day Goal Reviews + Consults

Quarterly Strength Testing

Class Reservations

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Conveniently Located off I-10 just past the Fair Oaks exit, within Stahmann Square

Working out at the gym isn't easy. But getting there shouldn't be hard. Rooted Strength Studio is located and easily accessible from all of Boerne.

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Come visit us

28720 I-10 Suite 430, Boerne, TX 78006, United States
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